— Clinical Nutritionist & Practice Manager
Sarah is passionate about all things health, fitness and nutrition. As well as being our Practice Manager, Sarah has a Masters in Human Nutrition and Bachelor Degree in Exercise Science. Sarah has a special interest in health & wellbeing overviews. Assessing patients pillars of health in nutrition, gut health, movement, sleep & stress management and helping to optimise these areas. Sarah is also passionate about supporting families and children with neurodiversity. She also has a keen focus on healthy aging and longevity, helping clients achieve optimal health through middle age and later lifestages (including peri and menopausal transitions) using nutrition, exercise prescription and sustainable lifestyle modifications.
Outside of clinic, Sarah is an avid nature lover who enjoys catching the sunrise on beach walks with her husband, son, and beloved pooch. You will also find her in the vegie patch, hiking, stand up paddle boarding, on the yoga mat or cooking up a storm in the kitchen.